"If you are looking for motivation and support to reach your health and fitness goals I highly recommend Jared and Kayleigh.

They offer easy to follow personalised training programs to meet your fitness requirements. They also have easy but yummy nutrition programs. With their pt sessions showing you your true limits, while helping you perform exercises in their correct form with encouragement.

Their group training sessions are fun, challenging and a lot of laughs! You will meet some amazing new friends on your journey too."

Priscilla Nuttall

"JK Health and Fitness provides an amazing training experience and environment that gets results. Both Jared & Kayleigh are motivating + challenging, & bring so much positive energy with them. Their 8 week challenges are great, and each round has a new focus. There's no chance of getting bored! They also make sure their adaptable, so no matter what level you are at, you benefit from their programs, and will be challenged. I can't recommend JK Health & Fitness enough! They have gotten me away from endless cardio & into targeted training & weights, which I would never have been confident to do on my own. Their classes have pushed me & challenged me, but I've loved it. I love that their focus is on non-scale victories, & instead on building healthy & sustainable routines & lifestyles. 110% recommend giving them a try!"

Megan Hamilton